Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, May 14, 2009

Throwing a Fit

Wii finally broke down and bought a Wii Fit. Wii had been interested in one for a long time but lucky for us(me), the stores were always sold out. My luck ran out when we just happened to check out our local Target store. The shelf was empty and I exhaled yet another sigh at my good fortune at dodging another bullet to the exercise train. My victory was short lived though when Lady Di asked the clerk if he could look up availability at another store. When he checked it out, he discovered that his store actually had two Wii Fits in their back room.

You could actually hear me deflating like a Whoopee cushion.

Once home with our 'prize', we immediately (eventually) started it up. It was kind of fun to set up though. The Wii exercise board took measurements of our weight and BMI. I didn't care for the results, but it still was fun to watch it work. The game even plumped up my Mii to more closely match my girth. The all-knowing Wii board then computed my Wii fitness age based on my weight, height, BMI,hair style and shirt collar width. It turns out that my body is actually seven years older than I really am. Which is very good if you are talking about your reading level, but quite poor for fitness. Now, if it would have taken maturity level into consideration, it might have lowered my age a bit more.

So now the 'fun' part. Exercising. In reality, I do have fun exercising with it. I'm a master at Super Hula Hoop. The kids are pushing me to stay ahead of them though.

As long as I can keep Hula-ing my hips, I'm sure the extra seven years will just melt away.

I'm looking younger already.

Sweet Pea can shake it with the best of them.

One thing I have noticed with all of our Wii games is that, no matter how good you are at the Wii, it doesn't translate well into the real life game. Number One Son made the comment that he will probably bowl really well because he can roll a 200 on the Wii. He found out that an actual bowling ball weighs a little more than the Wii remote. And just because you can rock to Hot For Teacher in Guitar Hero, it doesn't mean you can play a real guitar.

I'm going to test this theory the next time we visit the toy store. I'm going to grab a Hula-Hoop and put on a spectacle. Or probably just make a spectacle of myself.

Friday, January 25, 2008

Hitting the Gym

It's resolution time. Well, I guess I'm a little late. In an effort to improve our health, Lady Di and I decided to get a punching bag. Running in Minnesota is not very fun in the winter. The ice cold air feels like needles in your lungs and the ice likes to jump under your shoe at surprising moments.

So we sought out a fun way to get a workout in our home. Lady Di mentioned to me that she really likes to hit things. So, in a way, buying a punching bag is saving me from extra 'love bruises' as well as giving us a workout.

I have to say that our new 100lb heavy bag was working on the very first day. Just wrestling it down the basement steps burned a few hundred calories. I immediately replaced those calories with a few brownies.

Once it was in the basement, I got excited to break out the tools and hook it up. First thing to do on the list was, ask Lady Di where she wanted it. Our basement is unfinished so I thought it would be a quick job of putting up a short beam, installing the bracket and hanging the bag on the bracket.

Well, the job went a little longer than I expected. Lady Di did a good job picking out a spot to hang the punching bag. Unfortunately, the spot she chose had a mess of duct work and obstacles to work around.

After cutting a beam out of scrap 2X6's, I got it wedged in approximately the right spot before it got stuck. A hammer relocated it to the correct spot. With the beam securely in place, I readied the bracket. The guy at the sporting goods store recommended using longer screws than what come with the bracket kit. I agreed since I was planning on really bringing the hurt to this punching bag.

I had some four inch torques screws left over from my backyard deck project last summer. I felt these should be more than adequate. I only needed two and they were up to the job. Except, that both of them started to slip on the drill bit when they were three-fourths of the way in. Thanks to the aforementioned duct work, I was unable to keep the drill straight on the screw, thus causing the slipping and stripping of the screw head. So after half a dozen drill bit switches, I was able to get a vise grips pliers on them and hand turn the last half inch a quarter turn at a time.

Once the screws were in, I was ready to hit the showers. I'd already had two workouts and the bag wasn't even on the hook yet.

Getting the bag up was surprisingly easier than I anticipated. Fortunately, the chair I was using to stand on to put up the bracket was just the right height to sit the bag on. The chain came down right to the loops on the bag and one,two,three,four we had a boxing gym.

Now, hopefully, it will stay up a few days.
Then the kids came down to 'help'. They always seem to have great timing that way.
"Can we box now?", they asked.
"Go ahead. Knock yourselves out.", I punned.

In the pink corner, weighing in at fifty-two pounds. The Sparkle Spitfire. The Princess of Punch. The Glitter Gloved Pig-tailed Pugilist. Sweeeeeeeeeeeeeeet Peeeeeeeeeeeea!

And in the blue corner, weighing in at sixty-five pounds. Jabba the Hit. Obi Wan K-Obie. The Beanpole Bruiser. The Lethal Lego. Number One Sonnnnnnnnnnnnnnnnn.

Llllllllllllet's get ready to RUMBLLLLLLLLLLLLE!

The first to try out the new exercise equipment was Sweet Pea. Right away she balled up her tiny fist of fury and gave the bag a growling round house punch. Immediately, followed by "Ow!". I guess her knuckles are not toughened up enough yet. Then she decided to get revenge and give the bag a swift kick complete with another 'Grrr!' Followed by another "Ow!" Bag-2, Sweet Pea-0.

Number One Son then eyed up the heavy bag and carefully took aim. He gave the bag a "Hi-Ya!" jab and answered with his own "Ow!". I guess the kids need to work up their knuckles if they want to show this bag something. They decided that hitting it was a lost cause, so they started swinging it back and forth between each other. I quickly put a stop to that. I don't need 100lbs of stuffing knocking over kids and bringing down duct work.

So now all that is left to do is use it. Lady Di and I have matching boxing gloves and I got some of those super large baggy boxing shorts and a mouthpiece. I have to go out now and get a Rocky poster to tack on the wall for inspiration.

Gonna Fly Now!

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I'm a 40 year old dad of two. My wonderful wife, Lady Di, and I try to keep the kids from blowing things up here in central Minnesota.